Administered by a "laying of hands" on, or right above the body, Reiki is a Japanese energy healing technique used for stress reduction and relaxation that also promotes healing. It does so by helping restore your physical and mental well-being.
Reiki sessions can be done individually or after a float. Reiki is administered by a certified Reiki Master. The guest is fully dressed and comfortable on a treatment table for the entire sixty minute session. Your body's seven main energy centers (chakras) will be cleared of any stagnant energy on the front and back of the body, allowing for proper energetic flow. This may include light touch on chakra points and joints. During your session you may experience sensations such as heat or vibration. Some guests see vivid colors or enter a dreamlike state during treatment. While everyone's treatment and experience is unique, it is always calming and relaxing.
Energy healing works to connect the mind, body, and soul. This is done by removing energetic blocks in the body and auric field to allow balance, promote healing, and strengthen self-connection. When a disturbance is created in our energy field or aura as a result of mental or physical trauma, chronic illness, depression, anxiety, grief, or we simply aren't nurturing ourselves properly, we not only make healing more difficult, but it also makes one prone to more illness and trauma.
Intuitive Guidance is the information your practitioner receives during the session from what they refer to as Spirit or Source. You can think of it as guides, higher-self, the Universe, or any other term you align with. This exchange may validate or confirm something for you, bring clarity to a confusing situation, or bring something to your attention that is causing issues or pain. Certain information is channeled for a reason, and sometimes simply acknowledging it can help release blocked energy. There are many types of messages that can come through, and they are always intended for your healing.
Prior to a session your practitioner will attempt to connect with your energy to get an idea of what you'll be focusing on that day and identify any tools needed for the session (these are typically crystals and/or essential oils).
At the start of the session your practitioner will relay any messages or information that may have come through and review what your goal is for the session. Your practitioner will fully balance your body's main energy centers (chakras), help clear and remove blockages, and channel through any messages, confirmations, or guidance that Spirit may have for you. You will also receive personal suggestions to channel and direct your own energy for healing going forward. You can come in with the intention to work through specific issues or you can leave the session open to whatever Spirit would like to help you address.
For follow-up sessions your practitioner will review what is needed at the time of scheduling. Based on your healing goals and with Spirit's guidance, your practitioner will create a customized session. This can include things such as an attunement, rebirthing ceremony, energy healing, shadow work/parts work, guided journey meditation, and channeled messages + intuitive guidance.
Jessica offers 60-minute sessions that combine Reiki and I.E.T. to provide a truly healing and relaxing experience. Reiki and I.E.T. are forms of energy healing. This essentially means they work to connect the mind and physical body by removing blockages and imbalances in the energetic body.
Josephine offers 60-minute sessions combining Usui and Arcturian Reiki to help unblock stagnant chakras and provide relaxation and healing of body, mind, emotions and spirit.